TO CONTACT US PLEASE CALL OR EMAIL US:

Tel: 301.979.7063

Email: info@dmhconsultinggroup.com

Address: 11810 Grand Park Ave. North Bethesda, MD 20852

Business Hours: 10:00 am to 5:00 pm Eastern time

 

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IN THE FOLLOWING CONTACT FORM:

Stand Up Straight

August 16, 2016

 

Correct posture is critical to your visual and verbal messages. Speaking is a physical sport. Success in every endeavor is based on an easy, balanced posture.

 

Posture gives listeners clues on how you feel about yourself.  Use the ready Posture, a modified athletic stance in your opening and closing and all thought your presentation.

 

Avoid:

  • Shifting

  • Leaning

  • Dancing in place

 

What Works - Standing:

  • Weight balanced evenly

  • Feet forward and planted

  • Feet shoulder width apart

  • Hands resting down at sides, a Ready Position

 

What Works - Seated:

  • Sit forward on front half of chair

  • Feet flat on floor

  • Balanced and leaning into table, towards listeners

 

Benefits:

  • You appear open & approachable

  • You look energized while at ease

  • It helps center your energy and thoughts

     

     

     

     

     

     

     

     

     

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