Stand Up Straight


Correct posture is critical to your visual and verbal messages. Speaking is a physical sport. Success in every endeavor is based on an easy, balanced posture.

Posture gives listeners clues on how you feel about yourself. Use the ready Posture, a modified athletic stance in your opening and closing and all thought your presentation.

Avoid:

  • Shifting

  • Leaning

  • Dancing in place

What Works - Standing:

  • Weight balanced evenly

  • Feet forward and planted

  • Feet shoulder width apart

  • Hands resting down at sides, a Ready Position

What Works - Seated:

  • Sit forward on front half of chair

  • Feet flat on floor

  • Balanced and leaning into table, towards listeners

Benefits:

  • You appear open & approachable

  • You look energized while at ease

  • It helps center your energy and thoughts


Featured Posts
Posts Are Coming Soon
Stay tuned...
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

TO CONTACT US PLEASE CALL OR EMAIL US:

Tel: 301.979.7063

Email: info@dmhconsultinggroup.com

Address: 11810 Grand Park Ave. North Bethesda, MD 20852

Business Hours: 10:00 am to 5:00 pm Eastern time

 

  • Facebook Social Icon
  • Google+ Social Icon
  • Twitter Social Icon
  • LinkedIn Social Icon
  • YouTube Social  Icon

ALTERNATIVELY YOU CAN FILL

IN THE FOLLOWING CONTACT FORM: